Place	Name	Time	Diff.
1	Renita Luis	298.91
2	Adriana Hall	196.21	102.70
3	Kalani Phillips	95.55	203.36

Place	Name	Time	Diff.
1	Joanna Mutu-Rowe	385.91
2	Jade Turei	355.93	29.98
3	Natali Terblanche	324.49	61.42

Place	Name	Time	Diff.
1	Melanie James	373.91
2	Jacqueline Kemp	371.50	2.41
3	Michelle Viljoen	353.82	20.09

Place	Name	Time	Diff.
1	Karen Andrews	329.47
2	Linda Metzger	322.89	6.58
3	Sachiko Konno	303.98	25.49

Place	Name	Time	Diff.
1	Oliver Ward	367.24
2	Jacob Hewitt	200.00	167.24

Place	Name	Time	Diff.
1	Calum Anderson	390.28
2	Avi Sharma	376.67	13.61
3	Ethan Drury	366.03	24.25

Place	Name	Time	Diff.
1	Mark Paterson	400.00
2	Julian Ng	389.49	10.51
3	Will Tripe	345.56	54.44

Place	Name	Time	Diff.
1	Alastair Tod	397.61
2	Michael Glenday	373.72	23.89
3	Ronald Lobjoit	368.32	29.29